Buckwheat Muffins or Pancakes

Buckwheat Mini Muffins:¬†Buckwheat Pancake Option serves about 4 or 24 mini muffins 1 cup unsweetened almond/coconut milk & 4 tsp. Vinegar. Combine milk and vinegar let sit 5 min. together before adding 1 cup buckweat flour 1/2 tsp. salt 1/2 tsp. baking powder 1/2 tsp. baking soda 1/4 cup wanuts/nuts (optional) 1 banana 2 Tbl. […]

Crispy Grains Breakfast

I had to share this amazing breakfast I had this morning using some left over crispy grains. I made the crispy grains to eat on a salad the other day by cooking quinoa and millet, mixing them, equal parts and then frying them in evo. This morning cut some onion and broccoli into a hot […]