French Onion Soup Vegan Gluten Free Healthy Recipe

French Onion Soup Recipe.  What a great time of year in Wisconsin to get onions from the farmers markets.  I’m not sure if it is the freshness or what, but these onions brought me to a good amount of tears today!  If you love onions as much as us I think you will like this soup.  Hopefully I can share a great leek soup recipe with you in the future as well.  Enjoy.


5-6 large onions peeled and thinly sliced, I prefer the yellow onions

3 Tbl. Olive Oil

3 Tbl. Arrowroot Powder

1/2 cup of dry white wine (optional)

6 cups of veggie stock

Bay Leaf

1 tsp. vegan Worcestershire sauce

3 springs of fresh thyme or 1 tsp. dried

salt and pepper to taste


In a large frying pan heat oil. Add onions and stir until well browned about 30 min. Add garlic and flour and cook for a few min. more.  Stir in wine and deglaze the pan.  Add the stock, Worcestershire, bay leaf and thyme. Simmer for about 15 min.  Discard herbs before serving.

I prefer to serve with a side salad instead of the traditional bread and cheese.



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